LWC E-Books: "Building a Powerful Backfist for the Street Stance, Delivery, Psyche, Power and Speed Development"

In April 2006, Loren earned a spot on Black Belt magazine’s list of the
“20 toughest streetfighters.”

In November 2006, Loren was the subject of an “exclusive interview”
in Black Belt magazine.

Loren Christensen, a 42-year veteran of the martial arts (coauthor of ON COMBAT with Lt. Col. Dave Grossman), has learned the hard way that real fights are far more explosive and violent than karate sparring matches, a lesson proven over and over during his 25-year career as a police officer in Portland, Oregon and a military policeman in Saigon, Vietnam . He has earned a total of 10 black belts – seven in karate, two in jujitsu and one in arnis – and penned 32 books, 6 DVDs and dozens of magazine articles on the topics of the martial arts, street gangs, police-involved shootings, exercise, prostitution and various street subcultures.

THE WEAPON

Back of the hand
Knuckles

POINT OF ORIGIN

The I-don’t-want-to-fight stance

DELIVERY: SNAP, SHOCKWAVE, AND DEADHAND

Snap
Shockwave
Deadhand

YOUR INITIAL LAUNCH

Camouflage movement within movement
It’s okay to telegraph
Mirror time
Breaking it down

No step
Step

Move your hand first

Snap backfist
Shockwave and deadhand

CHANGE YOUR POINT OF ORIGIN

Scratch your head
Bend over and wheeze
On your back

TWO VARIATIONS OF THE STANDARD BACKFIST

Ripping backfist
Vertical backfist

DEVELOPING EXPLOSIVENESS

The mindset of explosiveness

Startle reflex

Approximating the startle reflex

Bringing on the psyche

DEVELOPING POWER

Lying dumbbell backfists
Bungee cord
Cable backfists

What Is An E-book?
An e-Book, otherwise known as an electronic book, is basically a book, however viewed in digital format on your computer. These eBooks usually open in Adobe Reader, which can be downloaded for free if your computer does not already have it installed. There are several advantages to eBooks, including cheaper costs, easier access, easy availability, the ability to store, send and receive the eBooks, and more. You can also choose to print out the contents of eBooks to read in print rather than on the computer.

How will I Receive My E-book?
As a book in digital format, it will be available to you shorty after you make your purchase.

Building a Powerful Backfist for the Street Stance, Delivery, Psyche, Power and Speed Development

By Loren W. Christensen

Building a Powerful Backfist for the Street
Stance, Delivery, Psyche, Power and Speed Development