by Loren Christensen
Speed is the most important asset a fighter can have. Sure, strength, courage, flexibility, endurance, and grappling ability are all important, but if you are not fast enough to block your opponent's attack or you are too slow to hit him, these will be of little value.
Loren Christensen answers an emphatic Y-E-S to all those questions. He will show you how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling, and police defensive tactics by following the simple drills, exercises, and principles outlined in this book.
Christensen has been a martial artist for 31 years and a police officer for 25. He knows first hand that speed is often the difference between first and second in a tournament - or first and dead in a real-life battle. Learn from him how to stay a step ahead of your of your opponents in the dojo or on the streets.
5 1/2 X 8 1/2, softcover, photos, illus., 249 pp.
ISBN 0-87364-859-5
$24.00 plus postage and handling
It's easy to order but you have to remember to enter the postage and handling charge BEFORE you click "Add to Cart."
Postage and Handling
United States: $6.25 for a single item. Add $1.50 for each additional item.
Example: 2 items: $7.75
Canada: $8.75 for a single item. $6.00 for each additional item.
Example: 3 items: $20.75
Overseas: $17 for a single item. $8.50 for each additional item.
Example: 2 items: $25.50